WHEN YOU PUT YOUR MIND TO IT,

ANYTHING IS POSSIBLE

 

About me

Worked as a private trainer for more than 20 years

22 years of experience in fitness training

Level 1-2-3 certified trainer

Level 1-2 certified nutritionist

Weightlifting classes

MALIKA

1/2
 
 
PRIVATE CLASSES

1 session to explain the 3-day fitness plan; includes documents with photos and explanations of each movement, so that you can carry out the program at home.

GROUP CLASSES

Workouts for all fitness levels, from the beginner to the more advanced, with two options for each exercise to allow each person to go at their own pace.

 
 

SERVICES OFFERED

MEAL PLAN
STROLLERSIZE
MOMMY FIT
PRIVATE CLASSES
 
 

Contact me

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Telephone : 613-869-6995